Tools, Skills and Practices
Below you will find some of the tools that will be more fully explored and explained in forthcoming chapters of Computer God - one of which you will receive every two weeks if you subscribe now by going to PRODUCTS where you will find a List of Contents and A Free introduction.
Gratitude List
I remind myself each day that this is a day that the Lord has given - so let us rejoice and be glad in it. I Always seek to find the good in every circumstance("REPENT" and give thanks for it. I work on Never letting the Sun go down on my wrath. So that any anger has been banished from eating away at my cells overnight and causing cancer or rheumatism etc.
So I write my gratitude List before I go off to bed to let my cells be rejuvenated by a good nights sleep - as Shakespeare calls it the Benison of Sleep - it is truly an important and necessary blessing for healthy renewal of our cellular structure.
To he who hath shall more be given..
Humility
Guilt is the greatest arrogance against God- these words started me on my spiritual path when I could see that there was a power greater than me in control of the universe and that things were not "my Fault" as I had been brought up to believe.
I keep constant watch on my cunning baffling and powerful ego that out of fear does its best to protect and stop me from achieving success. Only through having the Courage to surrender to and accept God's Will (or that of my Higher Power or Universe's) am I given the greater power to succeed in alignment with that Will. Christ taught in the Beatitudes that the Meek (Humble) shall inherit the Earth and it says in the Magnificat that the humble and meek shall be exalted whilst the proud will be put down from their seats.
Learning to listen to one's own intuition and inner voice as well as the use of muscle testing and/or a pendulum are some of the powerful ways to get connected in addition to prayer and meditation or practicing mindfulness.
Forgiveness
Using Forgiveness is the key to rising above past hurts and grievances and regaining our own power. To ascend into the risen Life. It is best exemplified in the Greek myth of the Phoenix rising from the ashes by wrapping its dungballs in myrrh - the ointment of forgiveness- and offering them on the alter of the Sun God Apollo - the God of Light and by Jesus Christs last words hanging on the Cross - Forgive them Lord for they know not what they do before he rose again from the dead..
Self forgiveness is as important if not more so than forgiveness of others, It is the letting go of carrying the heavy burdens of blame and shame . Forgiveness always is for the benefit of the one exercising it.
Detachment
Letting Go of personal attachments - and Letting God = RELAX
I trust all is well and will be well as I do my best to stay detached from the apparent disarray in the external world - surely it is a time of resetting new norms and modalities for all of us to prosper in a more loving world - made the more loving by each one of us adjusting our eyes and ears and speech to see hear and speak in only a loving way by learning the skill of speaking "I" Language - The Language of Love and Self- Empowerment - see PRODUCTS
It reminds me of the little statue of Wisdom of the three monkeys I grew up with - See No Evil/ Hear No Evil and Speak no Evil
which also reminded me of the prayer in the old Anglican Book of Common Prayer in which we seek forgiveness for our thoughts and words as well as our deeds of both omission and commission.
Repentance
This leads me full circle to REPENT - Rethink Everything Positively Eliminate Negative Thought - so I search for and find the good that an all good and gracious God of Love has created in every occurrence and give Thanks for it.
This all helps me take a higher perspective and rise above whatever previously was bringing me down physically or mentally - whether coming from other people or my own feelings of shame,anger or guilt. At the end of each day I use this tool to turn around anything that may have upset my serenity - just another way of Kissing ourselves better. Please use it constantly.
Remember - LOVE CHANGES CELLS - All CELLS and go and talk to your plants or the nearest tree and seek the wisdom in our world all around you.
Sound Healing - Listening to Music
Today I am grateful for the music I choose to tune into on ClassicFM. I have long been aware that the cells of my body and my thoughts become entrained with the sounds /vibrations that surround me and so it is extremely vital to choose healthy music and vibes in my environment.
The beat of a healthy heart is about I beat to the second which is the beat of most baroque music- for example Mozart's beautiful Flute and Harp Concerto. Sony has recognised this and plays this kind of stress busting music in the workplace for its pregnant employees - lucky babies!!!
So I can enjoy the relaxation of listening to beautiful music and know that it is balm to my soul. it is also very important to listen only to uplifting words in songs or hymns or psalms - and indeed to be positive in every word I think or say - every single word has an effect on me and my world- so it behoves me to keep in control of my thoughts and speech. Cogito ergo sum - so said Descartes - I think thus I am.
So lets remember LOVE Changes Cells - All Cells and go out and help heal our world by healing ourselves first. Lets be the change we wish to see this day and every day- and may each day be full of miracles and blessings.as we let the vibrations of Love change all our Cells.
